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Running

Beginner

Join Hannah Frankson for the 30 min Advanced Beginner Run, a beginner running class designed to help you build on the basics and master new running skills and concepts. This class is perfect for those who are ready to level up their running routine. With a focus on calves, hamstrings, and quads, you'll get a well-rounded lower body workout. Enjoy running to the beat of pop music, which will keep you motivated throughout the session. Suitable for beginners, this class will guide you through each step with clear instructions from your instructor.

Level up with Hannah Frankson in this 30-minute Advanced Beginner Run. Class features pop music with Walk, Drills, Jog and Run segments.

30 min Advanced Beginner Run

Speed

Join Tobias Heinze for the 20 min Hills Run, a speed running class designed to build strength and endurance. This intermediate-level class will have you cranking up the incline on your Peloton Tread. Throughout the session, you'll focus on working your hamstrings, quads, and calves. Enjoy an energizing playlist of electronic music as you push through the hills. Get ready to challenge yourself and elevate your running game with Tobias.

Build strength and endurance in this 20-minute Hills Run with Tobias Heinze. Intermediate speed running class featuring electronic music and Uphill Run segments.

20 min Hills Run

Music

Join Mariana Fernández for the 90 min 2010s Run, a music running class that will keep you moving to the beat of a high-energy 2010s playlist. This 90 minutes session is designed to engage your calves, hamstrings, and quads. Enjoy a variety of pop tracks as you run and stay motivated throughout the workout. Mariana Fernández will guide you through every step of the way. Lace up your running shoes and get ready to hit the road with enthusiasm.

90 min 2010s Run

Theme

Get ready for a festive workout with 20 min Halloween Run led by Selena Samuela. This theme run is a perfect way to celebrate Halloween while getting a good sweat. Expect to move to the beat of pop music as you run. The class focuses on working your hamstrings, quads, and calves. Wear your costume and join us for this exciting session!

20 min Halloween Run

Endurance

Join Becs Gentry for the 60 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually build up, finishing faster than you began. This class focuses on working your hamstrings, quads, and calves, helping you build strength and stamina. Enjoy an energizing electronic music playlist that will keep you motivated throughout the session. Challenge yourself and see how much you can improve in this progressive run.

Build endurance with Becs Gentry in this 60 min Progression Run. Class features electronic music with Jog, Drills, Uphill Jog and Progressive Run segments.

60 min Progression Run

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run that will have you moving to the beat of hip-hop/rap hits. This class offers an infectious playlist of club hits, making your workout feel like a party. Target your calves, hamstrings, and quads as you run. Enjoy the energy and motivation Alex brings to every session. Get ready to lose yourself in the music and make the most of your 30 minutes run.

Sweat with Alex Toussaint in this 30 min Club Bangers Run featuring hip-hop/rap music. Class includes Drills, Jog, Run and Recovery Pace segments.

30 min Club Bangers Run

Join Mariana Fernández for the 60 min Endurance Run, a stamina-building run designed to help you find your strength and adapt to running at a sustained, steady pace. This endurance class focuses on building your stamina and is set to energizing pop music. Throughout the session, you'll work your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. Mariana will guide you every step of the way, helping you maintain your pace and stay motivated. Lace up your running shoes and get ready to push your limits in this invigorating 60 minutes run.

Build stamina in this 60-minute Endurance Run with Mariana Fernández, featuring pop music. Class includes Walk, Jog, Drills, Striders, and Uphill Run segments.

60 min Endurance Run

Intervals

Join Marcel Dinkins for the 20 min HIIT Run, an intervals running class designed to improve heart health, build endurance, strength, and speed. This session features high intensity intervals with bursts of effort followed by active recovery. The class focuses on working your calves, hamstrings, and quads. Enjoy a hip-hop/rap playlist to keep you motivated throughout the workout. Get ready to challenge yourself with this engaging and effective class.

Boost endurance and speed in this 20-minute HIIT Run with Marcel Dinkins. Class features hip-hop/rap music, Running Intervals and Uphill Run segments.

20 min HIIT Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run. This class features an exciting electronic music playlist curated by DJ John Michael, making it feel like a party you don’t want to miss. The workout focuses on your hamstrings, quads, and calves, providing a comprehensive lower body session. With a duration of 30 minutes, it's a perfect way to get a quick and effective run in. Get ready to enjoy a unique and engaging fitness experience with Adrian.

Party through this 30-minute Live DJ Run with Adrian Williams featuring electronic music. Class includes Jog, Drills, Run, and Walk segments.

30 min Live DJ Run

Join Becs Gentry for the 60 min Progression Run, an endurance class designed to help you steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Set to an electronic music playlist, the rhythm will keep you motivated throughout. Discover your potential as you push through fatigue and improve your running performance.

Build endurance in this 60-minute Progression Run with Becs Gentry, featuring electronic music. Class includes Walk, Drills, Jog, Uphill Jog and Progressive Run segments.

Join Hannah Frankson for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This workout will help you run longer and further at a comfortably hard pace. The class targets key muscle groups including hamstrings, quads, and calves. Enjoy a motivating pop music playlist to keep you energized throughout the session. Perfect for those looking to enhance their running performance.

Boost your speed with Hannah Frankson in this 30-minute Tempo Run. Class features pop music with Jog, Run, Recovery Pace, and Walk segments.

30 min Tempo Run

Join Susie Chan for the 20 min Liverpool FC Run, a theme run designed to get you moving to the anthems of Anfield. This class features a playlist curated with Liverpool Football Club and their stadium crowd pleasers, ensuring an energizing experience. As you run, you'll be working your calves, hamstrings, and quads. The music genre in this class is rock, adding to the spirited atmosphere. Lace up and get ready to run with the energy of Liverpool FC fans!

20 min Liverpool FC Run

Join Jeffrey McEachern for the 20 min Hills Run, a speed running class designed to build strength and endurance. In this session, you'll crank that incline up a few notches on your Peloton Tread. The class focuses on working your calves, hamstrings, and quads. Enjoy an alternative music genre to keep you motivated throughout the run. Get ready to challenge yourself and enhance your running performance with Jeffrey's guidance.

Build strength and endurance with Jeffrey McEachern in this 20-minute Hills Run. Class includes Walk, Drills, Uphill Walk, Jog, Run, and Recovery to alternative music.

Join Olivia Amato for the 30 min Intervals Run and work on your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy an invigorating session set to electronic music that will keep you motivated throughout. Don't miss the chance to challenge yourself with this engaging and dynamic run.

Push your endurance with Olivia Amato in this 30 min Intervals Run featuring electronic music. Class includes Jog, Drills, Uphill Walk, Striders, and Recovery Pace.

30 min Intervals Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session is perfect for those ready to level up their running game. The class features a pop music playlist to keep you motivated throughout. As you run, you'll engage muscles such as the hamstrings, quads, and calves. Elevate your running skills with expert guidance from Matt and enjoy the journey.

Matt Wilpers coaches this 30 min Advanced Beginner Run featuring pop music, with Jog, Striders, Recovery Pace, Progressive Run and Running Intervals segments.

Join Marcel Dinkins for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session is crafted to help you run longer and further at a comfortably hard pace. Throughout the class, you will engage your calves, hamstrings, and quads. The focus is on maintaining a challenging yet sustainable speed. Perfect for those looking to enhance their running endurance.

Boost your cardiovascular strength in this 30 min Tempo Run with Marcel Dinkins. Class includes Progressive Walk, Drills, Jog, Speed Pickup and Tempo Effort segments.

Join Tobias Heinze for a special Father's Day-themed run in the 20 min Father's Day Run. This theme run is a celebration of all the father figures who have made our lives better. The class features pop music to keep you motivated throughout the 20 minutes session. During the run, you will engage muscles such as your hamstrings, quads, and calves. Don't miss this unique opportunity to honor father figures while getting a great workout.

20 min Father's Day Run

Join Adrian Williams for the 30 min Live DJ Run. This live DJ run features DJ John Michael, who will bring the thunder and transport you to a party atmosphere. The class includes a fun workout with a banging electronic playlist. This run focuses on working your hamstrings, quads, and calves. Don't miss this energetic session with Adrian.

Sweat with Adrian Williams in this 30 min Live DJ Run featuring electronic music. Class includes Jog, Run and Recovery Pace segments with DJ John Michael.

Join Kirsten Ferguson for the 20 min Intervals Run. This intervals running class is designed to increase your strength and endurance. You can expect bursts of effort followed by an active recovery while running on the Tread. The electronic music genre will keep you motivated throughout the session. This class targets your hamstrings, quads, and calves.

Boost strength and endurance in this 20-minute Intervals Run with Kirsten Ferguson. Electronic music fuels Jog, Drills, Uphill Jog, Run, and Walk segments.

20 min Intervals Run

30 min HIIT Run is led by Mariana Fernández and focuses on high intensity intervals training. This class is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The music genre in class is pop to keep you motivated. The primary muscles worked are hamstrings, quads, and calves.

Train in intervals with Mariana Fernández in this 30 min HIIT Run. Class features pop music with Jog, Drills, Sprints and Uphill Power Walk segments.

30 min HIIT Run

Join Olivia Amato for the 30 min Pop Run, a music running class designed to keep you moving to the beat of a high-energy pop playlist. This 30 minutes session will have you running with a smile on your face as you enjoy the invigorating tunes. The class focuses on working your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Olivia Amato will guide you through this engaging run, making it an enjoyable experience. Lace up your running shoes and get ready to hit the pavement with the 30 min Pop Run.

Any treadmill

Run to the beat in this 30 min Pop Run with Olivia Amato. Class features Walk, Jog, Incline Pickup, Speed Pickup, and Running Intervals set to pop music.

30 min Pop Run

Join Jeffrey McEachern for the 20 min Beginner Run, a beginner running class designed to introduce you to the basics of speed, incline, and proper technique. This session will help you get familiar with Peloton Tread's hardware features and build your confidence for future workouts. The class focuses on working your hamstrings, calves, and quads. Enjoy a pop music playlist as you run. Perfect for those new to running, this class offers a supportive environment to get started.

Learn speed, incline, and proper technique in this 20-minute Beginner Run with Jeffrey McEachern, featuring pop music and segments like Walk, Jog, and Uphill Run.

20 min Beginner Run

Cool Down

Join Marcel Maurer for the 10 min Cool Down Run, a cool down running class designed to help you lower your heart rate gently and let your muscles recover. This class focuses on easing your body after a workout, targeting muscles like your hamstrings, quads, and glutes. Enjoy a pop music playlist that keeps you engaged throughout the session. The class is structured to provide a smooth transition from high-intensity exercise to a relaxed state. Take this opportunity to wind down and support your muscle recovery with Marcel's guidance.

Ease into recovery with Marcel Maurer in this 10-minute Cool Down Run. Class features pop music with Jog, Run, and Walk segments.

10 min Cool Down Run

Join Kirsten Ferguson for the 60 min Intervals Run, a great way to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves during this session. Enjoy a hip-hop/rap playlist to keep you motivated throughout the workout. Get ready to challenge yourself with this engaging class.

Boost strength and endurance in this 60 min Intervals Run with Kirsten Ferguson. Class features hip-hop/rap music and segments of Jog, Run, and Speed Pickup intervals.

60 min Intervals Run

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Running

Get a sneak peek with 183 preview classes

Hannah Frankson • Running

Tobias Heinze • Running

Mariana Fernández • Running

Becs Gentry • Running

Alex Toussaint • Running

Mariana Fernández • Running

Marcel Dinkins • Running

Adrian Williams • Running

Becs Gentry • Running

Hannah Frankson • Running

Susie Chan • Running

Jeffrey McEachern • Running

Olivia Amato • Running

Matt Wilpers • Running

Marcel Dinkins • Running

Tobias Heinze • Running

Adrian Williams • Running

Kirsten Ferguson • Running

Mariana Fernández • Running

Olivia Amato • Running

Jeffrey McEachern • Running

Marcel Maurer • Running

Kirsten Ferguson • Running

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