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Outdoor

Beginner Run

Join Kirsten Ferguson for the 15 min Beginner Run, an outdoor endurance running class designed for beginners. This class starts with a 4 minutes warm-up, followed by a 10 minutes run, and concludes with a 1 minutes cool down. Enjoy running to the rhythm of pop music as you build your endurance. Kirsten will guide you through each step, ensuring you stay motivated throughout the session. Lace up your shoes and hit the ground running with this beginner-friendly class.

Hit the ground running with Kirsten Ferguson in this 15-minute Beginner Run. Outdoor endurance running class features pop music and a 4 min Warm Up and 1 min Cool Down.

15 min Beginner Run

Music Walk

Join Rebecca Kennedy for the 45 min 80s Walk and get moving to an energetic rock playlist. This outdoor music walk starts with a 4 minutes warm-up to prepare you for the main session. You'll then spend 40 minutes walking to some of Rebecca's favorite 80s rock tracks. The class concludes with a 1 minutes cool down to help you wind down. Enjoy the walk and the music in this invigorating session.

Move outdoors with Rebecca Kennedy in this 45-minute 80s Walk. Class features rock music, including 4 min Warm Up and 1 min Cool Down.

45 min 80s Walk

Endurance Run

Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Feel the beat in this 20 min Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running includes 4-minute Warm-up and 1-minute Cool-down.

20 min Recovery Run

Intervals Run

Join Selena Samuela for the 20 min HIIT Run. This outdoor intervals running class begins with a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Designed to get you moving, this session is perfect for those looking to challenge themselves. Get ready to run with Selena and enjoy a focused workout.

Hit the ground running in this 20 min HIIT Run with Selena Samuela. Outdoor intervals running class features electronic music and a 6-minute Warm Up segment.

20 min HIIT Run

Warm Up/Cool Down Walk

Join Joslyn Thompson Rule for the 10 min Cool Down Walk, an outdoor walk wu/cd class designed to help your heart rate and muscles recover. This 10 minutes session is perfect for a quick cool down after an intense workout. Enjoy the soothing beats of pop music as you stroll and let your body relax. The class offers a structured way to bring your exercise routine to a gentle close. Experience a rejuvenating cool down with expert guidance from Joslyn.

Recover with Joslyn Thompson Rule in this 10-minute Cool Down Walk outdoor class. Walk to pop music as your heart rate and muscles recover.

10 min Cool Down Walk

Join Jess King for a 45 min House Walk and get moving with an invigorating outdoor music walk. This class includes a 4 minutes warm-up followed by 40 minutes of walking to one of Jess' favorite electronic playlists. The session concludes with a 1 minutes cool down. Enjoy the rhythm and energy of electronic music as you walk. Don't miss out on this enjoyable and energizing experience with Jess King.

Power through Jess King's 45 min House Walk, an outdoor music walk set to electronic beats, featuring a 4-minute Warm Up and 1-minute Cool Down.

45 min House Walk

Theme Run

Join Marcel Dinkins for the 30 min Juneteenth Run, an outdoor theme run celebrating the beauty of the black experience. This 30 minutes class features pop music to keep you motivated throughout. The session focuses on working your hamstrings, quads, and glutes. Marcel will guide you through this special run, making it a memorable experience. Lace up and join the celebration!

30 min Juneteenth Run

Theme Walk

Join Mayla Wedekind for the 30 min Earth Day Walk and enjoy being fully present in your surroundings. This outdoor theme walk is designed to help you connect with nature. The class features a pop music playlist to keep you energized throughout the 30 minutes. Mayla's guidance will make sure you stay focused on your environment. Enjoy the fresh air and take in the sights and sounds around you.

30 min Earth Day Walk

Warm Up/Cool Down Run

Join Jeffrey McEachern for the 10 min Cool Down Run. This outdoor warm up cool down run is perfect for letting your heart rate and muscles recover. The class features a 10 minutes session with a pop music soundtrack to keep you engaged. Jeffrey will guide you through a relaxing run to help your body transition smoothly post-exercise. Don't miss out on this essential part of your workout routine.

Recover with Jeffrey McEachern in this 10-minute Cool Down Run outdoors. Class features pop music to help your heart rate and muscles recover.

10 min Cool Down Run

Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.

Alex Toussaint leads this 30 min Soul Walk outdoor music walk featuring r&b. Class includes 4-minute Warm Up, 25-minute Walking, 1-minute Cool Down.

30 min Soul Walk

Walk + Run

Join Jess Sims for 45 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. After a 5 minutes walking warm-up, you'll alternate between walking and running for 39 minutes. The session concludes with a 1 minutes cool down to help you wind down. Enjoy the beats of electronic music as you move through each segment. This class is led by Jess Sims.

Get the best of both worlds in this 45-minute Walk + Run with Jess Sims. Outdoor class featuring electronic music and a 5 min warm up plus 1 min cool down.

45 min Walk + Run

Join Matty Maggiacomo for the 15 min 80s Walk and get moving to some great tunes. This outdoor music walk features a pop playlist from the 80s, making it a fun way to get your steps in. Start with a 4 minutes warm-up, followed by 10 minutes of walking to Matty's favorite songs. The class wraps up with a 1 minutes cool down. Enjoy a quick, enjoyable workout with fantastic music.

Step outside with Matty Maggiacomo for this 15 min 80s Walk. Class includes 4-minute Warm Up, 10-minute walk, and 1-minute Cool Down set to pop music.

15 min 80s Walk

Join Matty Maggiacomo for 30 min Kacey Musgraves Walk + Run and experience the great outdoors. This outdoor music walk is powered by the daring yet delicate sounds of Kacey Musgraves. Enjoy a mix of walking and running as you follow your arrow. The class features country music to keep you motivated. Perfect for those looking to combine their love for country music with a refreshing outdoor workout.

30 min Kacey Musgraves Walk + Run

Join Marcel Dinkins for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 4 minutes warm-up to get you ready. You'll then focus on 15 minutes of walking to the beats of pop music. The session wraps up with a 1 minutes cool down to help you transition back to your day. Enjoy a quick and effective workout with Marcel's guidance.

Step outside with Marcel Dinkins in this 20-minute Pop Walk. Class includes 4-minute Warm Up, 15-minute Walking, and 1-minute Cool Down to pop music.

20 min Pop Walk

Power Walk

Join Alex Toussaint for the 30 min Power Walk, an outdoor power walking class designed to get you moving. The class starts with a 3 minutes warm-up, followed by 26 minutes of walking to a hip-hop/rap playlist curated by Alex. The session concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk with great music. Lace up your shoes and get ready to walk with Alex!

Power up your pace outdoors with Alex Toussaint in this 30 min Power Walk. Class includes 3-minute Warm Up, hip-hop/rap playlist, and 1-minute Cool Down.

30 min Power Walk

Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.

Matt Wilpers coaches this 45 min Intervals Run outdoor class, featuring a 9-minute warm-up, 35 minutes of running intervals and a 1-minute cool down.

45 min Intervals Run

Join Olivia Amato for the 30 min Intervals Run, a dynamic outdoor intervals running class. Olivia will guide you through each step, starting with a 5 minutes warm-up. The main segment consists of 24 minutes of running intervals, designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down. Enjoy the energizing electronic music as you run.

Olivia Amato coaches this 30 min Intervals Run outdoor class. Run intervals to electronic music with 5-minute Warm Up and 1-minute Cool Down.

30 min Intervals Run

Join Alex Toussaint for the 15 min Hip Hop Walk, an ideal workout if you have a short amount of time. This outdoor music walk starts with a 4.5 minutes warm-up, followed by 9.5 minutes of walking, and concludes with a 1 minutes cool down. The class features hip-hop/rap music to keep you motivated throughout the session. Perfect for those looking to fit in a quick and efficient workout. Enjoy the rhythmic beats and energy as you walk with Alex.

Step outside with Alex Toussaint in this 15-minute Hip Hop Walk. Class includes 4.5-minute Warm Up, 9.5-minute Walking, and 1-minute Cool Down to hip-hop/rap music.

15 min Hip Hop Walk

Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Rebecca Kennedy. Outdoor class features pop music, with walking and running intervals.

20 min Walk + Run

Join Matty and Olivia for the 30 min Two for One Turkey Trot. This outdoor theme run is designed to help you celebrate gratitude while enjoying the fresh air. The class features a 30 minutes run with a pop music playlist to keep you motivated. Matty and Olivia will guide you through the session, making it a fun and engaging experience. Don't miss out on this special opportunity to get outdoors and move with purpose.

30 min Turkey Trot Two for One

Music Run

Join Matty Maggiacomo for the 30 min 2000s Run, an outdoor music run set to some of his favorite 2000s pop songs. This 30 minutes session begins with a 3 minutes warm-up, followed by 26 minutes of running, and concludes with a 1 minutes cool down. Enjoy a fun and energetic run with a great playlist to keep you motivated. The class is designed to make your workout enjoyable and engaging. Lace up your shoes and get ready to hit the road with Matty!

Run outdoors with Matty Maggiacomo in this 30 min 2000s Run. Class includes a 3-minute Warm Up, 26-minute Run, 1-minute Cool Down set to pop music hits.

30 min 2000s Run

Join Kirsten Ferguson for 30 min 90s Walk, an outdoor music walk that takes you back to the 1990s. The class starts with a 4 minutes warm-up, followed by a 25 minutes walk, and ends with a 1 minutes cool down. Enjoy the tunes of pop music as you walk. This session is perfect for those who love the 90s vibe. Get ready to walk and reminisce with Kirsten.

Step outside for this 30 min 90s Walk with Kirsten Ferguson. Walk to pop hits from the 1990s, including a 4-minute Warm Up and 1-minute Cool Down.

30 min 90s Walk

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Run outdoors with Selena Samuela in this 20-minute Pop Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, and 1-minute Cool Down to pop music.

20 min Pop Run

Join Marcel Dinkins for a 45 min Intervals Run that will keep you engaged throughout. This outdoor intervals running class starts with a 7 minutes warm-up, followed by 37 minutes of running intervals, and concludes with a 1 minutes cool down. Marcel will guide you every step of the way. The class features pop music to keep you motivated. Lace up your shoes and get ready for an invigorating run with Marcel.

Marcel Dinkins coaches this 45-minute Intervals Run outdoor class, featuring pop music, with a 7 min Warm Up, 37 mins intervals, and 1 min Cool Down.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Outdoor

Get a sneak peek with 189 preview classes

Kirsten Ferguson • Outdoor

Rebecca Kennedy • Outdoor

Tobias Heinze • Outdoor

Selena Samuela • Outdoor

Joslyn Thompson Rule • Outdoor

Jess King • Outdoor

Marcel Dinkins • Outdoor

Mayla Wedekind • Outdoor

Jeffrey McEachern • Outdoor

Alex Toussaint • Outdoor

Jess Sims • Outdoor

Matty Maggiacomo • Outdoor

Matty Maggiacomo • Outdoor

Marcel Dinkins • Outdoor

Alex Toussaint • Outdoor

Matt Wilpers • Outdoor

Olivia Amato • Outdoor

Alex Toussaint • Outdoor

Rebecca Kennedy • Outdoor

Matty & Olivia • Outdoor

Matty Maggiacomo • Outdoor

Kirsten Ferguson • Outdoor

Selena Samuela • Outdoor

Marcel Dinkins • Outdoor

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