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Running

Endurance

Join Becs Gentry for the 60 min Endurance Run, a stamina-building run designed to help you find your strength and adapt to running at a sustained, steady pace. This endurance class focuses on working your hamstrings, calves, and quads. The music genre in class is pop, which will keep you motivated throughout the session. Get ready to push your limits and build your stamina with expert guidance from Becs. This class is perfect for those looking to enhance their endurance and running capabilities.

60 min Endurance Run

Theme

Get ready for a festive workout with 20 min Halloween Run led by Selena Samuela. This theme run is a perfect way to celebrate Halloween while getting a good sweat. Expect to move to the beat of pop music as you run. The class focuses on working your hamstrings, quads, and calves. Wear your costume and join us for this exciting session!

20 min Halloween Run

Music

Join Jermaine Johnson for the 20 min Pop Punk Run, a music running class designed to keep you moving to the beat of a high-energy Pop Punk playlist. This 20 minutes session will have you running with a smile on your face, energized by alternative music. The class focuses on engaging your calves, hamstrings, and quads. Get ready to enjoy a fun run that combines music and fitness seamlessly. Perfect for those who love to run with a musical twist.

20 min Pop Punk Run

Warm Up

Join Mayla Wedekind for the 5 min Warm Up Run, a perfect start to your running routine. This 5 minutes session is designed to get your heart rate up and prepare you for a more intense workout. As a warm up running class, it focuses on engaging your hamstrings, quads, and calves. Enjoy the alternative music genre that accompanies this class, making it an enjoyable start to your exercise. This brief but effective warm-up is a great way to kickstart your run.

5 min Warm Up Run

Speed

Join Tobias Heinze for the 45 min Tempo Run, a speed running class designed to take your cardiovascular fitness to the next level. This 45 minutes session focuses on building endurance and speed. The class is accompanied by rock music to keep you motivated throughout. You will work on muscles such as your calves, hamstrings, and quads. Elevate your running game with expert guidance from Tobias.

45 min Tempo Run

Join Camila Ramón for the 30 min Rock Run, a music running class designed to keep you moving. This 30 minutes session features a high-energy rock playlist that will keep you motivated. You'll be running to the beat of alternative music, making it a fun and engaging experience. Although this is a running class, it targets your calves, hamstrings, and quads. Get ready to enjoy a great workout with Camila Ramón.

30 min Rock Run

Join Jon Hosking for the 5 min Holiday Warm Up Run. This warm up running class will help you get ready for your holiday run by raising your heart rate in just 5 minutes. Enjoy holiday music as you prepare your body for a longer workout. This quick session is designed to energize you and set the tone for your run. Perfect for those looking to start their holiday run on the right foot.

5 min Holiday Warm Up Run

Beginner

Join Jermaine Johnson for the 20 min Advanced Beginner Run, a beginner running class designed to build on the basics and introduce new running skills and concepts. This 20 minutes class is perfect for those who are ready to take their running to the next level. The class focuses on hamstrings, quads, and calves, ensuring a comprehensive workout. Enjoy the motivation of electronic music as you progress through each segment. This class is ideal for beginners looking to advance their running abilities.

20 min Advanced Beginner Run

Join Susie Chan for the 30 min Progression Run, an endurance class designed to help you steadily increase your speed. Over the course of this progressive run, you'll finish faster than you started. The class focuses on working your hamstrings, calves, and quads to build strength and stamina. Set to an energizing rock playlist, this session will keep you motivated throughout. Lace up and get ready to push your limits with Susie Chan guiding you through every step.

30 min Progression Run

Join Alex Toussaint for the 15 min Beginner Run, a perfect introduction to Peloton Tread. This beginner running class will help you learn the basics, including speed, incline, and proper running form. As you get familiar with the hardware features and our instructors, you'll gain the confidence to tackle your next workout. The class features pop music to keep you motivated throughout. This session focuses on working your hamstrings, quads, and calves.

15 min Beginner Run

Cool Down

Join Joslyn Thompson Rule for a 5 min Cool Down Run designed to help your heart rate and muscles recover. This cool down running class will focus on easing your hamstrings, quads, and glutes after a workout. Enjoy the rhythms of electronic music as you wind down from your exercise routine. This session is perfect for giving your muscles the gentle recovery they need. Experience a smooth transition from high intensity to relaxation with Joslyn's expert guidance.

5 min Cool Down Run

Join Becs Gentry for the 45 min Tempo Run, a speed running class designed to enhance your fitness and cardiovascular strength. This session focuses on helping you run longer and further at a comfortably hard pace. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the motivating beats of electronic music as you push through the run. Lace up and get ready to challenge yourself with this invigorating tempo run.

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run that combines fitness and fun. This 30 minutes class features a hip-hop/rap playlist filled with club hits, making it feel like a party. Focus on your hamstrings, quads, and calves as you run to the beat. Alex’s infectious energy and music selection will keep you motivated throughout the session. Get ready to move and groove with every step.

30 min Club Bangers Run

Join Mariana Fernández for the 90 min 2010s Run, a music running class that will keep you moving to the beat of a high-energy 2010s playlist. This 90 minutes session is designed to engage your calves, hamstrings, and quads. Enjoy a variety of pop tracks as you run and stay motivated throughout the workout. Mariana Fernández will guide you through every step of the way. Lace up your running shoes and get ready to hit the road with enthusiasm.

90 min 2010s Run

Intervals

Join Kirsten Ferguson for the 30 min Intervals Run, a perfect session to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. Expect to work your hamstrings, quads, and calves throughout the session. Enjoy the motivating beats of hip-hop/rap music as you push through each interval. Get ready for a focused and efficient workout.

30 min Intervals Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run, where he teams up with DJ John Michael to create an energetic workout atmosphere. This live DJ run features a pop playlist that will keep you motivated throughout the session. Expect to work your hamstrings, quads, and calves as you run to the beat. The class is designed to be engaging and fun, making it a memorable experience. Don't miss out on this unique fitness opportunity with Adrian Williams.

30 min Live DJ Run

Join Matt Wilpers for the 45 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This class will help you run longer and further at a comfortably hard pace. During the session, you will work on your hamstrings, quads, and calves. Enjoy an energetic playlist featuring pop music to keep you motivated throughout the run. Get ready to challenge yourself and improve your running performance with expert guidance from Matt Wilpers.

Join Becs Gentry for the 60 min Endurance Run, a stamina-building session designed to help you find your strength. This endurance class focuses on running at a sustained, steady pace. You'll work your hamstrings, calves, and quads throughout the session. The music genre for this class is electronic, providing a rhythmic backdrop to keep you motivated. Lace up and get ready to push your limits with Becs.

Join Kirsten Ferguson for the 20 min Intervals Run. This intervals running class is designed to increase your strength and endurance. You can expect bursts of effort followed by an active recovery while running on the Tread. The electronic music genre will keep you motivated throughout the session. This class targets your hamstrings, quads, and calves.

20 min Intervals Run

Join Becs Gentry for the 10 min Our Future Selves Cool Down Run. In this session, Becs and Ashton will discuss Thorn's mission with Sarah Gardner, Thorn's VP of External Affairs. This theme run features electronic music to keep you motivated as you cool down. The class targets muscles including the hamstrings, quads, and glutes. Don't miss this opportunity to cool down and learn something new with Becs.

10 min Our Future Selves Cool Down Run

Join Marcel Dinkins for the 30 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip hop playlist. The session focuses on working your calves, hamstrings, and quads. Enjoy the hip-hop/rap music genre as you move through the workout. This fun run is sure to keep you engaged and motivated.

30 min Hip Hop Run

Join Jermaine Johnson for the 30 min Hip Hop Run, a music running class designed to keep you moving. Run to the beat of a high-energy hip-hop/rap playlist, making your workout engaging and rhythmic. This 30 minutes session targets your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Experience the fun and energy of running with great music in the background. Don't miss out on this exciting run with Jermaine!

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of pop music as you push through each phase of the run. Discover your ability to run through fatigue and build your confidence with every step.

Join Joslyn Thompson Rule for the 15 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip-hop/rap playlist. It focuses on working your hamstrings, quads, and calves. The class is designed to keep you engaged and smiling throughout the run. Lace up your shoes and get ready for a fun and energetic session.

15 min Hip Hop Run

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Running

Get a sneak peek with 183 preview classes

Becs Gentry • Running

Selena Samuela • Running

Jermaine Johnson • Running

Tobias Heinze • Running

Camila Ramón • Running

Jon Hosking • Running

Jermaine Johnson • Running

Susie Chan • Running

Alex Toussaint • Running

Joslyn Thompson Rule • Running

Becs Gentry • Running

Alex Toussaint • Running

Mariana Fernández • Running

Kirsten Ferguson • Running

Adrian Williams • Running

Matt Wilpers • Running

Becs Gentry • Running

Kirsten Ferguson • Running

Becs Gentry • Running

Marcel Dinkins • Running

Jermaine Johnson • Running

Matt Wilpers • Running

Joslyn Thompson Rule • Running

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